Weigh In record (no journal entry) for 31 March 2021
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56.8 kg
Lost so far: 15.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 39.84g | Prot: 39.37g | Carbs: 86.20g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Nutella Selai Coklat. Lunch: Boiled Egg, Nasi Putih, KFC Perkedel, Chicken Breast (Skin Not Eaten), Del Monte Tomato Ketchup, Del Monte Chili Sauce, Starbucks Tuna Puff. more...
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Gaining 1.1 kg a Week
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chikitafadhila's Weight History
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