Weigh In record (no journal entry) for 01 April 2021
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127.1 kg
Lost so far: 5.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 17.31g | Prot: 20.49g | Carbs: 65.77g.
Breakfast: Kaffee, Schwarzer Pfeffer, Salz, Rispentomaten, Dulano Schwarzwälder Schinken, Real Quality Edel Gemüse in Aspik, Kania Tafel Meerrettich Scharf, Aldi Weltmeisterbrot. Lunch: Zwiebeln, Naturgut Bio Natives Olivenöl Extra, Kühne Balsamicoessig, Kühne Surol 7 Kräuter Essig, Schwarzer Pfeffer, Salz, Lauchzwiebeln, Strauchtomaten, Kaufland Grüne Paprika, Gewöhnlicher Feldsalat, Edeka Rucola. Snacks/Other: Saure Gurken, Gurke (Geschält), Rama Rama, Lidl Weltmeisterbrot. more...
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Losing 1.4 kg a Week
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Thomas2Fishing's Weight History
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