Weigh In record (no journal entry) for 01 April 2021
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67.8 kg
Lost so far: 15.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 28.12g | Prot: 49.76g | Carbs: 55.94g.
Breakfast: Европа Медовик ПП. Lunch: Куриное Филе, Гречка Отварная. Dinner: Веселый Молочник Сметана 15%, Вареное Яйцо, Огурец (с Кожурой), Лента Горбуша Слабосоленая. Snacks/Other: Good Food Чернослив без Косточки. more...
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Losing 2.5 kg a Week
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nnnnn700's Weight History
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