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Ольга0_12
Journal
01 Apr 21
Ольга0_12's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
105.2 kg
Lost so far:
4.8 kg
.
Still to go:
35.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1395 kcal
Fat: 38.09g | Prot: 64.07g | Carbs: 154.88g.
Breakfast:
Банан.
Lunch:
Fruktoteka Фрукты в Желе Ассорти, Меридиан Морская Капуста Салат "Витаминный Сочный", Приготовленная Брокколи (без Жира), Пангасиус.
Dinner:
Тамариони Коньяк, Сибирский Гурман Пельмени Ручной Лепки Домашние.
more...
2565 kcal
Exercise:
элипс - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
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Ольга0_12's Weight History
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