Weigh In record (no journal entry) for 01 April 2021
|
113.1 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 22.84g | Prot: 58.77g | Carbs: 73.01g.
Breakfast: Almased Almased mit Wasser. Lunch: Lachsfilet, Nudeln mit Gemüse. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|