Weigh In record (no journal entry) for 01 April 2021
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53.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 96.23g | Prot: 116.05g | Carbs: 18.55g.
Dinner: Boombar Cookie Keto Chocolate Cream + Almonds, Snaq Fabriq Coco Coconut, Авокадо Авокадо, Мираторг Бекон Сырой Любительский, Салат Айсберг, Помидоры, Говяжий Стейк (Только Постный). more...
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Losing 2.1 kg a Week
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