Weigh In record (no journal entry) for 01 April 2021
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82.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 20.46g | Prot: 82.74g | Carbs: 140.90g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Куриные Фрикадельки, La Molisana Макароны. Dinner: Пятерочка Помидоры, Огурец, Grow Food Индейка в Панировке. Snacks/Other: Яблоко. more...
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Gaining 0.6 kg a Week
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macsolga's Weight History
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