Weigh In record (no journal entry) for 01 April 2021
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70.9 kg
Lost so far: 11.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 39.14g | Prot: 33.70g | Carbs: 97.28g.
Breakfast: Fried Floured or Breaded Tuna, Nabati Cheese Wafer. Lunch: Cimory Squeeze Yogurt Original, Fried Egg, White Rice, Chocolate Covered Doughnut (Raised or Yeast). more...
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Losing 0.1 kg a Week
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tiaralai's Weight History
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