Weigh In record (no journal entry) for 01 April 2021
|
55.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 10.41g | Prot: 21.44g | Carbs: 158.77g.
Breakfast: Cap Cay Kuah, Nasi Merah. Lunch: Anmum Susu Hamil, Pepaya, Salak, Pisang. Dinner: Cap Cay Kuah, Nasi Merah. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semangatmenujusizeM's Weight History
|