Weigh In record (no journal entry) for 22 December 2013
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2013:
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1654 kcal
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Fat: 73.77g | Prot: 50.67g | Carbs: 201.80g.
Lunch: Foie Gras, Harry's Pain de Mie, Clémentines, Gratin Dauphinois, U Pommes Dauphines, Choux à la Crème (avec Crème Anglaise), Gâteau au Chocolat (sans Glaçage), Auchan Bouchées de Poulet au Curry. Snacks/Other: Compote de Pommes, Gerblé Biscuit Son d'avoine, Amandes, Bonbons Durs. more...
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1316 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Standing - 10 minutes, Sitting - 5 hours, Resting - 8 hours and 53 minutes, Sleeping - 9 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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fulllove's Weight History
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