Weigh In record (no journal entry) for 01 April 2021
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49.8 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 53.53g | Prot: 86.77g | Carbs: 174.65g.
Breakfast: 豆腐皮, 猪肉丸, 可可粉（无糖）, Farmers Union All Natural Greek Yogurt , Dutch Lady Low Fat Milk , 香蕉, Quaker Instant Oatmeal . Lunch: 煎鸡蛋, Home Made Baked Minced Pork, 甜菜, jasmine brown rice. more...
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steady weight
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cocoleelw's Weight History
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