iva.ulfa's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
62 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
630 kcal Fat: 18.69g | Prot: 17.60g | Carbs: 102.18g.   Breakfast: Terong Balado, Pepaya, Nasi Putih, Nasi Ketan (Ketan). Lunch: Telur Balado, Tempe Goreng. Dinner: Telur Balado, Pepaya. more...
Losing 0.4 kg a Week

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iva.ulfa's Weight History


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