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세상의지붕!
Journal
01 Apr 21
세상의지붕!'s Journal, 01 Apr 21
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오고 있는 그 날 🙃
52.7 kg
Lost so far:
1.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1359 kcal
Fat: 51.90g | Prot: 42.82g | Carbs: 181.09g.
Breakfast:
아메리카노, 뚜레쥬르 프리미엄 우유식빵.
Lunch:
샐러드, 썬키스트 레몬에이드 (240ml), 오일파스타, 페페 로니 피자 (36 ㎝).
Dinner:
매일 아몬드브리즈 오리지널.
more...
1315 kcal
Exercise:
Pilates - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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세상의지붕!'s Weight History
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