Weigh In record (no journal entry) for 31 March 2021
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 41.72g | Prot: 45.68g | Carbs: 58.98g.
Lunch: Alface, Caldo de Feijão, Seara Linguiça Toscana. Dinner: Ovo Mexido, Hambúrguer Caseiro, Pão de Leite. Snacks/Other: Chocolate, Hortifruti Mamão Formosa. more...
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Losing 4.2 kg a Week
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nutrifabyana's Weight History
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