Weigh In record (no journal entry) for 01 April 2021
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 25.27g | Prot: 110.07g | Carbs: 130.44g.
Breakfast: Edamame. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Brokoli, Dada Ayam. Snacks/Other: Country Choice Orange Juice, Fitbar Fitbar Tiramisu Delight . more...
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Losing 1.8 kg a Week
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FachrizalChaery's Weight History
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