Weigh In record (no journal entry) for 01 April 2021
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74 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 105.87g | Prot: 120.87g | Carbs: 256.65g.
Breakfast: Pisang Goreng, Bihun (Dimasak), Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih, Bakwan. Lunch: Kue Bugis, Pangsit Goreng, Combro. Dinner: Ayam Bakar (Kulit tidak Dimakan), HokBen Egg Chicken Roll, HokBen Simple Set Teriyaki 1. Snacks/Other: Rengginang, Bihun Goreng. more...
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Losing 1.8 kg a Week
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diajeng indah's Weight History
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