Queena53's Journal, 27 Mar 21

204斷食持續(戒糖)
體脂29.5% 腰圍29吋 大腿圍54cm(目標26吋 50cm)
🚫💧🍵💩蜜露珂娜、益生菌

終於5開頭了!開心~29好再一次爆汗觀音山⛰
趁著好天氣燃脂起來💦
59.8 kg Lost so far: 9.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
952 kcal Fat: 35.49g | Prot: 78.27g | Carbs: 82.80g.   Dinner: 7-11 超穀感原味燕麥牛奶優格, 卜蜂 雞排, 拿鐵咖啡, 香蕉. more...
1965 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Queena53's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.