204斷食持續(戒糖) 體脂29.5% 腰圍29吋 大腿圍54cm(目標26吋 50cm) 🚫💧🍵💩蜜露珂娜、益生菌
終於5開頭了!開心~29好再一次爆汗觀音山⛰ 趁著好天氣燃脂起來💦
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59.8 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 35.49g | Prot: 78.27g | Carbs: 82.80g.
Dinner: 7-11 超穀感原味燕麥牛奶優格, 卜蜂 雞排, 拿鐵咖啡, 香蕉. more...
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Losing 2.8 kg a Week
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Queena53's Weight History
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