amed2's Journal, 31 Mar 21

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49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1091 kcal Fat: 16.48g | Prot: 50.00g | Carbs: 188.90g.   Breakfast: Leche Evaporada Ideal, GN Galleta Soda, Plátano. Lunch: Cancha Serrana Frita, Pescado Frito, Sopa de fideos codito, Sudado de Pescado, Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Dinner: GN Galleta Soda, Plátano, Leche Evaporada Ideal. more...
Gaining 0.6 kg a Week

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amed2's Weight History


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