Weigh In record (no journal entry) for 31 March 2021
|
77.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 54.98g | Prot: 71.90g | Carbs: 164.03g.
Breakfast: Jantar. Lunch: Jantar. Snacks/Other: &Joy Mixed Nuts Original. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuiPuglia's Weight History
|