19Monique68's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
54.3 kg Lost so far: 8.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1083 kcal Fat: 35.16g | Prot: 53.86g | Carbs: 130.61g.   Breakfast: Actimel Actimel 0,1%, REWE American Sandwich, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Hähnchenbrust Hauchdünn. Lunch: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Brandt Zwieback. Dinner: Dulano Hähnchenbrust Hauchdünn, Milram Burlander Herzhaft-Würzig, Aldi Karottenbrot, Maggi Gefüllte Paprika, Basmati-Reis (Gekocht). Snacks/Other: Möhren. more...
2982 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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19Monique68's Weight History


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