NadezhdaY's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

77.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1405 kcal

Fat: 74.88g | Prot: 40.82g | Carbs: 137.70g. Breakfast: Бисквитный Двор Пирожное Фирменное, Кофе с Молоком. Lunch: Мираторг Гуляш из Говядины, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Сити Ланч Сандвич с Бужениной. Snacks/Other: Пятерочка Апельсин, Хлебобулочная Компания Сочень с Творогом. more...

2370 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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NadezhdaY's Journal, 04 Apr 18

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