Weigh In record (no journal entry) for 30 March 2021
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 38.43g | Prot: 34.16g | Carbs: 37.10g.
Breakfast: Верховье Био Йогурт Классический 3,5%, Parmalat Молоко 3,5%, Окское Яйцо, Сыр Российский, Plouda Марципан в Темном Шоколаде. Lunch: Гречка Отварная, Говядина Тушеная. more...
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steady weight
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chipollinkaa's Weight History
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