Matty_7's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021

48.9 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

158 kcal

Fat: 0.79g | Prot: 2.30g | Carbs: 39.15g. Lunch: Pepino (Pelado), Tomates. Dinner: Manzana, GEA Propolgea. more...

1431 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Matty_7's Weight History