Weigh In record (no journal entry) for 31 March 2021
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85.1 kg
Lost so far: 1.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 59.58g | Prot: 89.99g | Carbs: 244.62g.
Breakfast: Кофе с Молоком и Сахаром, Максо Осетинский Пирог с Капустой. Lunch: Ростик'c - KFC Шефбургер Джуниор, Ростик'c - KFC Твистер Оригинальный, Wagon Wheels Original. Dinner: Вода с Лимоном, Главпродукт Малина Протертая с Сахаром, ВкусВилл Творог 5%. Snacks/Other: ВкусВилл Напиток Миндальный с Финиками и Корицей. more...
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2757 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Exercise machine (moderate) - 25 minutes, Treadmill - 20 minutes, Stairs (Climbing Stairs) - 9 minutes, Elliptical - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...
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Losing 4.9 kg a Week
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kuzakukuruzzza's Weight History
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