Weigh In record (no journal entry) for 31 March 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 46.06g | Prot: 79.26g | Carbs: 119.80g.
Breakfast: Варенье, Кофе с Молоком и Сахаром, Савушкин Хуторок Творог 5%. Lunch: Коломенское Ржаная Лепешка, Молочный Мир Сыр Альбери, Курица с Шампиньонами. Dinner: Банан. Snacks/Other: Solgar Омега-3. more...
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Losing 0.0 kg a Week
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kokurka85's Weight History
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