Weigh In record (no journal entry) for 31 March 2021
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 81.46g | Prot: 70.51g | Carbs: 227.14g.
Breakfast: Granarolo Latte di Riso, Caffè Espresso, Quaker White Oats. Lunch: Olio Extra Vergine di Oliva, Buitoni Crostino Integrale, Knorr Passato Tradizionale di 10 Verdure. Dinner: Pane di Segale, Pomodori Rossi, Esselunga Arrosto di Pollo, 3B Latte Camembert di Latte di Capra. Snacks/Other: Banana, Esselunga Equilibrio Yogurt Magro 0% Frutti di Bosco, Esselunga Equilibrio Yogurt Magro 0% Frutti di Bosco, Banana. more...
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2726 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 3.0 kg a Week
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DeroWill's Weight History
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