Weigh In record (no journal entry) for 31 March 2021
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93.2 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 70.29g | Prot: 103.87g | Carbs: 113.83g.
Breakfast: Sugar, Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Greenvale Sunflower Light, Asda Thick Sliced Honey Roast Ham, Cathedral City Mild Cheddar, Kingsmill Tasty Wholemeal Medium. Dinner: Chicken Nuggets, McDonald's Mozzarella Dippers, Hellmann's Garlic Mayonnaise, Chicken Tikka, Chip Shop Chips, Doner Meat. Snacks/Other: Merlot Wine , Mattessons Fridge Raiders Southern Fried Flavour Chicken. more...
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Losing 1.3 kg a Week
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Fattest Ever's Weight History
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