Weigh In record (no journal entry) for 31 March 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.07g | Prot: 21.66g | Carbs: 72.11g.
Breakfast: Яблоко. Lunch: Яблоко, Борщ. Dinner: Куриное Филе в Сметане. Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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