Weigh In record (no journal entry) for 31 March 2021
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114.4 kg
Lost so far: 11.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.40g | Prot: 24.29g | Carbs: 81.64g.
Breakfast: Café com Leite e Açúcar, Nutry Barra de Cereal Coco com Chocolate. Lunch: Brigadeiro, Molho Bolonhesa, Macarrão Integral Cozido. more...
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Losing 1.4 kg a Week
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karine188's Weight History
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