Weigh In record (no journal entry) for 31 March 2021
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.29g | Prot: 58.17g | Carbs: 101.27g.
Breakfast: Agua, Té (Infusión), Naranjas, Lechuga, Tostadas. Lunch: Carne de Pavo (Cocida, Asada), Patatas Cocidas, Lentejas Cocidas. Dinner: Muslo de Pollo, Crema de Calabacín, Sandwich. Snacks/Other: Hacendado +Proteínas con Arándanos, Carrefour Chocolate con Leche. more...
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Losing 0.1 kg a Week
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