Weigh In record (no journal entry) for 31 March 2021
|
120.9 kg
Lost so far: 16.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 45.39g | Prot: 70.03g | Carbs: 211.47g.
Breakfast: Tropicana Jus d'orange avec Pulpe, Carrefour Pain de Mie Complet Tranché. Lunch: Prêt à Manger Salade de Fruits, Jacquet Pain de Mie Complet, Oeuf (Entier), Concombre (Pelé), Carottes, Leerdammer Leerdammer Léger, Carrefour Saumon Fumé d'ecosse, Salade Verte. Dinner: Harry's Brioche Tranchée Light, Carrefour Salade Saison , Oeuf Dur, Soupe de Légumes. more...
|
|
3318 kcal
|
Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibine89's Weight History
|