Weigh In record (no journal entry) for 31 March 2021
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 72.54g | Prot: 85.71g | Carbs: 91.96g.
Breakfast: Травяной Чай, Хачапури ПП. Lunch: Бахетле Курица на Шпажке Жареная , Макароны по Флотски. Snacks/Other: Fitroo Протеиновое Печенье со Вкусом Банан и Арахис , Финик, Финик. more...
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Gaining 0.2 kg a Week
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dr zaynab's Weight History
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