ftksri23's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

429 kcal

Fat: 4.95g | Prot: 6.17g | Carbs: 89.72g. Breakfast: Bakso Aci, Ubi Ungu Rebus. Lunch: Super Bubur Bubur Instan. more...

1831 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.5 kg a Week


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ftksri23's Weight History