Weigh In record (no journal entry) for 31 March 2021
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 107.66g | Prot: 191.58g | Carbs: 240.30g.
Breakfast: Datte, Envia Yaourt Brassé Nature, Banane, Flocons d'Avoine, Président Emmental Français , Beurre, Oeuf. Lunch: U Miel de Fleurs, Bio Village Fromage Frais 3,2%, Badoit Bulles de Thé, Delisse Crème Fluide 4%, Jardin Bio Huile Vierge de Coco , Beurre, Florette Brocolis Vapeur, Riz Basmati, Rumsteack. Dinner: Pomme, Florette Brocolis Vapeur, Haricots Verts, Freshona Cœurs de Palmiers , Auchan Thon Albacore au Naturel, Lidl Pavé de Saumon, Salade Mélange Gourmand, Vinaigrette Italienne, Tomates. Snacks/Other: Paysan Breton Lait Fermenté Extra Doux, Nutripure Whey Isolat , Force Bio Jus de Grenade. more...
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Losing 4.2 kg a Week
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Mimid9316's Weight History
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