Weigh In record (no journal entry) for 31 March 2021
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 43.01g | Prot: 32.20g | Carbs: 99.89g.
Breakfast: Kellogg's Corn Flakes . Lunch: Pain, Filet de Poulet, Yumyum Nouilles Instantanées au Boeuf. Snacks/Other: Haribo Crocodiles, Accras de Morue, Super U Nems au Porc. more...
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Losing 0.7 kg a Week
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