mystie50's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
78.3 kg Lost so far: 7.6 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1900 kcal Fat: 72.75g | Prot: 83.58g | Carbs: 223.12g.   Breakfast: Oranges, Kiwi, Pâturages Fromage Blanc 3,2%, Confitures et Conserves, Monoprix Beurre Doux, Wasa Authentique. Lunch: Mayonnaise, Fleury Michon Surimi, Baguette, Comté, U Laitue Iceberg, Tipiak Coquilles Saint-Jacques à la Bretonne. Dinner: Nestlé Dessert Chocolat Noir, Café Décaféiné, Saint Eloi Choux de Bruxelles, Mousline Purée (225g), Escalope de Poulet, Lipton Thé Vert Menthe. Snacks/Other: Pépito Chocolat au Lait, Materne Pom'potes Pomme Poire. more...
1907 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 11.9 kg a Week

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mystie50's Weight History


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