Weigh In record (no journal entry) for 31 March 2021
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98 kg
Lost so far: 3 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 7.77g | Prot: 61.84g | Carbs: 59.83g.
Breakfast: Fleury Michon Jambon le Tranché Fin, Alsace Lait Fromage Blanc Nature 2,8%, Lipton Yellow Label Tea. Lunch: Cabillaud, Pomme de Terre. Dinner: Viande d'Orignal, U Pomme sans Sucres Ajoutés, Carrefour Mélange de Légumes , Soupe de Légumes. Snacks/Other: Delisse Déli'light aux Fruits, Primeur Banane . more...
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Losing 0.6 kg a Week
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emilieschwartz67's Weight History
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