Weigh In record (no journal entry) for 31 March 2021
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89.5 kg
Lost so far: 4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 68.26g | Prot: 67.62g | Carbs: 209.44g.
Breakfast: Yellow Label Tea, Kevytmaito 1,5%, Sokeri, 4-viljan puuro, Sokeri, Juissi Sekamehu. Lunch: Keitetty Kananmuna, Kotimaista Pinaattikeitto . Dinner: Perunat (Suolaa lisätty, Keitetty), Fazer Amica Nakkikastiketta, Parsakaali (Kypsennetty). Snacks/Other: Vaasan Ruispalat, Flora Margariini 60%, Fazer Amica Mansikkarahka, Milbona Tilsiter Juusto. more...
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Gaining 0.8 kg a Week
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Lenkkeilevä's Weight History
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