Weigh In record (no journal entry) for 31 March 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 66.42g | Prot: 120.78g | Carbs: 173.91g.
Breakfast: Alpro Kokosmilch, Äpfel, Avocado, Ei, Mischkornbrot. Lunch: Alpro Soya Sojajoghurt Natur Ungesüßt, Frischkäse, Putenbrust Fleisch, Alnatura Quinoa, Gurke (mit Schale), Tomaten. Dinner: DM Bio Reisflocken, Alnatura Quinoa Gepufft, Lidl Hänchenbrust. Snacks/Other: REWE Bio Mandelmus Braun, Haferflocken, Äpfel. more...
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Losing 6.3 kg a Week
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Helene! bergi's Weight History
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