Weigh In record (no journal entry) for 31 March 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 23.30g | Prot: 41.25g | Carbs: 42.36g.
Breakfast: Авокадо, Elda Ricotteria Сыр Рикотта, Finn Crisp Хлебец Ржаной (6г), Индейка Отварная. Snacks/Other: Апельсин, Американо, Yaro Конфеты Соленая Карамель Миндаль . more...
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Losing 0.2 kg a Week
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ksenja.ok's Weight History
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