Weigh In record (no journal entry) for 31 March 2021
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 12.92g | Prot: 26.86g | Carbs: 52.11g.
Breakfast: Кефир 1%, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Кефир 1%, Gerber Рагу из Кролика с Брокколи. Dinner: Курага, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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Losing 1.4 kg a Week
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От 70 до 55's Weight History
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