Weigh In record (no journal entry) for 31 March 2021
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87 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 52.38g | Prot: 81.72g | Carbs: 131.76g.
Breakfast: Herbalife Shake, Arla Letmælk. Lunch: Naturlig Ost, Rugbrød, Rundstykke, Leverpostej, Smør. Dinner: Champignonstykker og Stilke, Coop Kikærter, Karolines Køkken Madlavningsfløde 18%, Urtekram Vilde Ris Galetter. Snacks/Other: Bodylab Diet Shake. more...
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Losing 0.3 kg a Week
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Faelles_Livsstilsaendring's Weight History
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