fulllove's Journal, 21 Dec 13

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Weigh In record (no journal entry) for 21 December 2013

49 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2013:

1278 kcal

Fat: 59.10g | Prot: 46.50g | Carbs: 132.30g. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Maggi Lasagnes à la Bolognaise. Dinner: La Laitière Le Petit Pot de Crème au Chocolat, La Laitière Le Petit Pot de Crème au Chocolat, Maggi Lasagnes à la Bolognaise. more...

1209 kcal

Exercise: Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 10 hours and 53 minutes, Sleeping - 12 hours. more...

Losing 3.5 kg a Week

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fulllove's Journal, 21 Dec 13

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fulllove's Weight History