Weigh In record (no journal entry) for 31 March 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 39.23g | Prot: 31.87g | Carbs: 114.56g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, Tomate Verde, Hacendado Pan de Molde Blanco, Hacendado Tortilla de Patata con Cebolla. Lunch: Hacendado Gazpacho Tradicional. Dinner: Hacendado Tortilla de Patata con Cebolla, Bachman Crackers Integrales de Espelta, Tomate Verde. Snacks/Other: Cerveza. more...
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Losing 0.7 kg a Week
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