mon.juju's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

64.4 kg Lost so far: 5.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

1632 kcal

Fat: 60.96g | Prot: 58.43g | Carbs: 207.01g. Breakfast: Карат Торт Райский Сад, Аладушкин Сдоба Венская с Творожной Начинкой. Lunch: Barilla Макароны Отварные, Maggi На Второе для Сочных Куриных Грудок в Соусе 3 Сыра. Dinner: Россия Щедрая Душа Очень Шоколадные Пузырьки, Ашан Рулетик со Шпинатом и Сыром. Snacks/Other: Cofix Латте. more...

2110 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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mon.juju's Journal, 31 Mar 21

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mon.juju's Weight History