Weigh In record (no journal entry) for 30 March 2021
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120 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.50g | Prot: 107.69g | Carbs: 88.71g.
Breakfast: Huevo Cocido, Mantequilla de Maní, Tortas de Arroz Integral, Huevo Cocido, Mantequilla de Maní, Tortas de Arroz Integral. Lunch: Ensalada Mixta, Ocumo, Bistec de Res. Dinner: Scitec Nutrition Whey Protein. Snacks/Other: Froiz Mermelada Fresa sin Azucar, Tortas de Arroz Integral. more...
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Losing 0.9 kg a Week
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elprincipe123's Weight History
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