Weigh In record (no journal entry) for 31 March 2021
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 21.93g | Prot: 34.94g | Carbs: 162.27g.
Breakfast: Ikan Tongkol, Pisang, Sayur Campuran, Nasi Putih, Pecel, Tempe Mendoan. Lunch: Jambu Biji, Pisang, Jeruk, Singkong Goreng, Nutella Selai Coklat, Roti Putih, Nasi Goreng. Snacks/Other: HiLo Teen Chocolate. more...
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Losing 1.4 kg a Week
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Nur Layli's Weight History
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