Weigh In record (no journal entry) for 31 March 2021
|
95.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2991 kcal
|
Fat: 126.69g | Prot: 122.97g | Carbs: 311.81g.
Breakfast: 아메리카노, 계란후라이. Lunch: 돈까스, 공차 블랙밀크티+펄, 비빔국수. Dinner: 롯데리아 토네이도 초코쿠키, 롯데리아 새우버거, 고기만두. more...
|
Gaining 1.4 kg a Week
|
|
anasista's Weight History
|