Weigh In record (no journal entry) for 31 March 2021
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45.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 47.29g | Prot: 47.93g | Carbs: 192.38g.
Breakfast: Diabetasol Sweetener, Nestle Bear Brand Milk, Castor Sugar (Icing Sugar), Avocado, Peanuts, Kewpie Ceasar Salad Dressing, ABC Saus Sambal , Cucumber, Glutinous White Rice, ABC Saus Sambal , Kewpie Ceasar Salad Dressing, Cucumber, Dates (Imported), Dates (Imported), White Bread, Ceres Milk, Prochiz Cheddar Cheese, Frisian Flag Kental Manis, Alfamart Buah Naga, Ceres Milk, Alfamart Buah Naga, Alfamart Buah Naga, Cooked Fish. more...
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1360 kcal
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Exercise:
sleep - 6 hours and 2 minutes, watch2 - 1 hour and 42 minutes, study3 - 5 hours and 6 minutes, relax1 - 2 hours and 9 minutes, bath2 - 6 minutes, Sleeping - 1 hour and 39 minutes, cleaning - 4 hours and 17 minutes, breakfast - 2 hours and 39 minutes, bath1 - 20 minutes. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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