Weigh In record (no journal entry) for 31 March 2021
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60.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 34.22g | Prot: 44.30g | Carbs: 188.42g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mr. Bread Roti Kasur Isi Kombinasi, Bakpia. Lunch: Sambal Goreng, Tempe Goreng, Bihun Goreng, Nasi Putih, Wortel. Dinner: Sambal Goreng, Tempe Goreng, Pisang. Snacks/Other: Kacang Almond, Putih Telur Matang. more...
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Losing 0.4 kg a Week
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sindiauliafasha12's Weight History
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